Did my weigh in last night and I have lost 2 pounds. I am very happy with that considering I have had some pretty erratic eating going on especially at night. I have documented all of my meals and I have been very good at that, it is just meals as such have been pretty non existent. The kids are playing baseball and trying to get everyone together at one time is really tough.

I ran a very little bit last night on my way home from the train. My daughter had a playoff game and I needed to get home for it. I ran walked the whole way. The heel and ankle were stiff but I wasn't in pain. Yea. PT starts tomorrow. Stopped taking the anti inflamatories three days ago after getting really light headed. I have felt better since.